Day 13 Results: My 90-Day Noise App Experiment (What a Doozy! 💗)
Day 13 of my 90-day Noise app experiment was a doozy. I posted 7 times and my views dropped from 300 to 30. My Pinterest dipped too. But instead of spiraling I asked myself a different question — what if this is not an algorithm problem but an energy problem? Here is what I discovered. 💗
How to Rebuild Your Self Worth After Financial Loss (My Honest Story 💗)
For a long time I knew myself as Amy — CEO of a female owned construction company in NYC. Then in what felt like an instant everything changed. Here is my honest story of what financial loss does to your self worth and the 7 things that genuinely helped me start rebuilding it. 💗
20 Affirmations That Helped Me Stop Living in Survival Mode (And Start Healing 💗)
Survival mode tells you that you are not safe, not enough, and that good things just do not happen for people like you. These are the 20 affirmations that genuinely helped me start believing a different story — plus exactly how I use them daily in the car, on my walking pad, and in Amy's Mind Garden. 💗
10 Things Helping Me Heal My Nervous System (What Is Actually Working 💗)
After years of stress, grief, burnout, survival mode, and caregiving my nervous system needed a lot of love. These are the 10 things that are genuinely helping me heal it — the real honest actually working ones. No complicated wellness routines. Just simple practical things that are slowly making a real difference. 💗
10 Signs You're Finally Healing Emotionally (And Financially Too 💗)
Healing is quiet. Healing is slow. And it doesn't always announce itself. But it shows up in the small moments — in the tiny shifts and the decisions you make differently now. If you have been wondering whether you are actually making progress on your emotional and financial healing journey — this one is for you. Here are 10 signs you are healing more than you realize. 💗
12 Lessons I Learned From Walking 10K Steps Daily (This Changed Everything 💗)
I honestly never expected walking to teach me this much about life. I started my 10K steps daily challenge thinking it was just about movement — but it ended up teaching me some of the most profound lessons of my entire healing and rebuilding journey. Here are the 12 most honest and real ones. 💗
10 Products That Helped Me Stay Consistent (And Most Are Super Affordable! 💗)
Consistency doesn't require a perfect expensive setup — it just requires showing up with what you have. Here are the 10 simple products that genuinely helped me stay consistent on my healing and online income journey. Most are super affordable and one is literally from the Dollar Tree. 💗
7 Things I Stopped Doing to Heal Financially (And Slowly Rebuild My Life 💗)
At one point I owned a multi-six figure company. Then I lost it all — and spent years in survival mode trying to figure out how to rebuild. Financial healing turned out to be about so much more than budgets and spreadsheets. Here are the 7 things I stopped doing that finally helped me heal financially and start rebuilding my life. 💗
10 Tiny Habits That Helped Me Rebuild My Life (Slowly, Softly & One Day at a Time 💗)
There was a point where I genuinely felt like I had lost myself — slowly, through stress, grief, burnout, and survival mode. Rebuilding didn't happen through one big dramatic moment. It happened through tiny habits. Here are the 10 that changed everything for me. 💗
Day 19 Results: My 30-Day Noise App Experiment (The Quiet Momentum Is Building 💗)
Day 19 of my 30-day Noise app experiment and something feels different lately. Not loud, not chaotic, not rushed — just steady. 1,076 followers, earnings hit $9, day 41 of walking, and I am feeling less reactive and more grounded than I have in a long time. Quiet momentum is still momentum. 💗
Day 18 Results: My 30-Day Noise App Experiment (I Didn’t Feel Like It… But I Did It Anyway 💗)
Day 18 of my 30-day Noise app experiment honestly felt long. I was tired, my energy was low and motivation was not really there. But I still showed up and posted 4 times. And I think that is the real transformation happening here — not the easy days, but the tired ones. 💗
Day 16 Results: My 30-Day Noise App Experiment (I Hit 1,000 Followers 😭💗)
Day 16 of my 30-day Noise app experiment — I officially hit 1,002 followers, Brandclub payment toward credit card, day 38 of walking, pink weights tried, and honest reflections on grief and coming home to yourself.
Day 15 Results: My 30-Day Noise App Experiment (Halfway There 😭💗)
I honestly cannot believe I am writing this — Day 15 of 30. I am officially halfway through my 30-day Noise app experiment. 966 followers, earnings at $7.30, day 37 of walking, and the biggest thing this challenge has given me so far is proof that I can follow through. 💗
Day 14 Results: My 30-Day Noise App Experiment (Coming Back to Myself 💗)
Day 14 of my 30-day Noise app experiment feels emotional in a really beautiful way. Not heavy emotional — more like remembering myself again. 22 new followers, earnings at $6.53, credit card below $1,900, and day 36 of walking. Healing is not always becoming someone new. Sometimes it is coming home to who you always were underneath the stress. 💗
Day 12 Results: My 30-Day Noise App Experiment (Releasing My Old Life 💗)
Day 12 of my 30-day Noise app experiment felt emotional in a different kind of way. Not bad emotional — just reflective. Because I can feel myself changing. And there is a certain kind of grief that comes with realizing your old life no longer fits you anymore. Here is what Day 12 taught me. 💗
