Day 5 Results: My 90-Day Noise App Experiment (Listening to My Body 💗)
Day 5 of my 90-day Noise app experiment is here and honestly today felt a little slower and that is perfectly okay. Now at 1,545 followers and $28.85 in earnings, day 57 of walking 10K steps, and a $66 credit card payment made. Plus an honest conversation about listening to your body and choosing grace over guilt. 💗
Day 3 Results: My 90-Day Noise App Experiment (Progress Over Perfection 💗)
Day 3 of my 90-day Noise app experiment is here — and this one feels a little different to write. Yesterday was my grandmother's burial service and I chose to take the day off to be fully present with my family. No walking. No weights. Just being there. And honestly? The old me would have beaten herself up for that. But this newer version of me loves herself — and she is learning progress over perfection. 💗
12 Lessons I Learned From Walking 10K Steps Daily (This Changed Everything 💗)
I honestly never expected walking to teach me this much about life. I started my 10K steps daily challenge thinking it was just about movement — but it ended up teaching me some of the most profound lessons of my entire healing and rebuilding journey. Here are the 12 most honest and real ones. 💗
