Day 5 Results: My 90-Day Noise App Experiment (Listening to My Body 💗)
💗 Affiliate Disclosure: This post contains Amazon affiliate links. If you purchase through my links, I may earn a small commission at no extra cost to you. I only share products that I believe align with this journey and may be helpful to you. Thank you for supporting this journey! 💗
Welcome back to my little corner of the internet 💗
OMG 😭
Day 5 of my 90-day Noise app experiment is here.
And honestly?
Today felt a little slower.
A little quieter.
A little more gentle.
And honestly?
I think that's perfectly okay 💗
Because this newer version of me is learning that:
👉 not every day has to be a 100% day.
And that is honestly one of the most healing realizations I have had on this entire journey.
But more on that in a minute — first let's get into the Day 5 results! 💗
📊 Day 5 Noise App Results
Here are my updated Day 5 Noise app experiment stats:
👥 TikTok followers: 1,508 → 1,545 (+37 💗)
💰 Noise app earnings: $28.35 → $28.85 (+$0.50)
🚶♀️ Walking Challenge: Day 57 of walking 10K steps daily ✅
And honestly?
37 new followers in a single day 😭💗
Even on a slower, quieter, more gentle day…
…the numbers kept moving.
And that is just another beautiful reminder that:
👉 consistency compounds even on your slower days.
📈 90-Day Goal Tracker — Day 5 Check-In
Here's where I stand on each of my 90-day challenge goals after Day 5:
💰 Goal #1 — Reach $50 Noise App Payout: $28.85 / $50
👥 Goal #2 — Reach 5,000 Followers: 1,545 / 5,000
🚶♀️ Goal #3 — Walking 10K Steps Daily: Day 57 ✅
💪 Goal #4 — Lift Weights 3x Per Week: Rest day taken — listening to my body 💗
💳 Goal #5 — Pay Down Debt: $66 payment made — waiting to post 💗
💳 Debt Payoff Update — $66 Payment Made!
Okay so this one made me really happy 😭💗
I made a $66 payment toward my credit card today!
💳 Payment made today: $66.00
💗 Status: Waiting to post — will update when it does!
And honestly?
$66 might not seem like a huge amount to some people.
But to me?
It represents:
👉 another intentional step in the right direction.
Because every single dollar applied to that balance is a dollar that is no longer sitting there collecting interest.
And honestly?
That matters more than the amount 💗
🚶♀️ Day 57 of Walking 10K Steps Daily
✨ Day 57 of walking 10,000 steps daily!
And honestly?
Even on a day where I woke up an hour late…
…and everything felt a little slower…
…I still got my walk in 💗
Because walking has become:
👉 non-negotiable for me.
Not because I am forcing myself.
Not because I am punishing myself.
But because I genuinely know now how much it supports my:
👉 nervous system.
👉 emotional regulation.
👉 root chakra grounding.
👉 mental clarity.
And honestly?
On the slower days especially…
…that walk becomes the thing that brings me back to myself 💗
🚶 WalkingPad P1 Folding Treadmill
57 days and still going — even on the slow days 💗 This little walking pad has made it so easy to get my steps in no matter what the day brings. If walking has been calling your name this is absolutely worth the investment in yourself.
* Amazon affiliate link — supports this journey at no extra cost to you 💗
💗 On Listening to My Body — And Giving Myself Grace
Okay I really want to talk about this one honestly.
Because I think it's something a lot of women can relate to.
Today I did not weight lift.
And honestly?
I also woke up an hour late lol 😭💗
Because I got my period today.
And my body was feeling a little lethargic and slow and just…
…not quite herself lol 😭💗
And here's the thing.
The old me would have:
forced herself to lift anyway
gotten mad at herself for waking up late
felt guilty for the slower day
and probably spiraled into negative self talk about it
But this newer version of me?
She understands something the old me didn't:
👉 our bodies go through phases.
And that is not just okay — it is completely and beautifully normal.
Because honestly?
Our bodies are incredibly wise.
And when your body is asking for rest…
…the most loving thing you can do is:
👉 listen.
💗 "Listening to your body is not weakness. It is one of the most powerful acts of self love there is."
And honestly?
I think learning to listen to my body — without guilt, without shame, without self criticism — is one of the most important parts of this entire healing journey.
So today I gave myself grace.
I rested.
I walked.
I showed up where I could.
And I let go of the rest.
And honestly?
That feels like growth 💗
🌱 Root Chakra Reflection: Slower Days Are Part of the Journey Too
This 90-day experiment and my entire rebuilding finances in 2026 journey keeps reminding me of something really important:
👉 the journey includes ALL kinds of days.
The high energy days.
The momentum days.
The slow days.
The lethargic days.
The woke-up-an-hour-late days lol 😭💗
And ALL of them are part of the process.
Because root chakra healing is about:
👉 safety.
👉 stability.
👉 groundedness.
And sometimes the most grounded thing you can do is:
👉 honor exactly where your body is today.
And honestly?
I think that's where the real healing lives 💗
🔄 What I'm Focusing on Tomorrow
Continue posting consistently on the Noise app 💗
Continue walking 10K steps daily — Day 58 here we come! 💗
Check on that $66 credit card payment posting
Be gentle with myself as my body moves through this phase
Keep showing up in whatever way feels right each day 💗
💬 Final Thoughts on Day 5
Day 5 of this 90-day Noise app experiment is teaching me something I think I really needed to learn:
👉 slow days are not failed days.
They are just:
👉 human days.
And honestly?
I think embracing the human days is just as important as celebrating the big momentum days.
Because this journey — all of it — is real.
And real is always enough 💗
