20 Affirmations That Helped Me Stop Living in Survival Mode (And Start Healing 💗)

Survival mode tells you that you are not safe, not enough, and that good things just do not happen for people like you. These are the 20 affirmations that genuinely helped me start believing a different story — plus exactly how I use them daily in the car, on my walking pad, and in Amy's Mind Garden. 💗