Day 22 Results: My 90-Day Noise App Experiment (Learning to Be Kind to Myself 💗)
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Welcome back to my little corner of the internet 💗
I'm on Day 22 of my 90-day Noise app experiment…
And honestly?
Today is one of those days where I just want to be real with you.
Because this week has felt:
👉 really, really OFF.
Like the kind of off where you can't quite put your finger on it…
but your whole body just feels heavy.
And I'm learning —
slowly —
how to be kind to myself during those moments.
And honestly?
That might be the most important thing I'm learning through this entire experiment 💗
Want to try the Noise app yourself? Use my referral code 1MAZ6 when you sign up —
👉 Download the Noise app here (we both get a bonus when you join!) 💗
📊 Day 22 Noise App Results
Here's where I'm at today in this 90-day Noise app experiment:
👥 TikTok followers: 1,715 💗
💰 Noise app earnings: $32.62
💳 Current credit card balance: $1,715.64
💸 Payment made today: $9.45 (from the Brand Club app — pending) 💗
And honestly?
I did not walk today.
I did not weight lift today.
But I:
showed up to write this post 💗
posted once on the Noise app
made a real payment toward my credit card
And today?
👉 that is enough.
📈 90-Day Goal Tracker — Day 22 Check-In
💰 Goal #1 — Noise App Earnings: $32.62 / $50 💗
👥 Goal #2 — Reach 5,000 Followers: 1,715 / 5,000
🚶♀️ Goal #3 — Walking 10K Steps Daily: Rest day today 💗
💪 Goal #4 — Lift Weights 3x Per Week: Rest day today 💗
💳 Goal #5 — Pay Down Debt: $9.45 payment made — pending posting 💗
💸 A $9.45 Win From the Brand Club App
One thing I love about this journey is:
👉 the wins show up in unexpected places.
Today I cashed out $9.45 from the Brand Club app and immediately put it toward my credit card balance.
The payment hasn't posted yet…
but it's on its way.
And honestly?
$9.45 might not sound like a lot.
But right now it represents:
money earned from simply using apps I already use
one more step toward paying down that balance
proof that small streams of income add up over time
And honestly?
That feels really good 💗
💗 "Every small payment is a vote for the version of you that is financially free."
💗 My Mom Is Sick — And I'm Learning to Hold It All
I also just want to say…
My mom is pretty sick right now.
She has a cold, and between that and everything else going on with her health lately…
my heart has just felt really heavy 😭💗
And I think that heaviness has been showing up everywhere this week.
In my motivation.
In my energy.
In my ability to just… do the things I normally do.
And I'm trying to remind myself:
👉 that's okay.
Because being a caregiver while also trying to build a life is:
hard
exhausting
emotional
and incredibly brave
And I think more people need to hear that 💗
🌿 Learning How to Be Kind to Yourself
This week has taught me something really important:
👉 self-kindness is not the same as giving up.
Because for a long time I think I confused the two.
I thought resting meant failing.
I thought a missed walk meant I was falling behind.
I thought not showing up perfectly meant I wasn't serious enough.
But lately?
I'm starting to understand that:
rest is part of the process
grace is a form of strength
showing up imperfectly still counts
you can be kind to yourself AND still be committed to your goals
Those two things can exist at the same time 💗
💗 "Being kind to yourself isn't giving up. It's giving yourself what you actually need to keep going."
🚶 WalkingPad P1 Folding Treadmill
On the days when I do get my walks in, this little walking pad makes it so easy to move without having to go anywhere 💗 Foldable, quiet, and always there waiting for me — even on the days I come back after a rest.
* Amazon affiliate link — supports this journey at no extra cost to you 💗
🏋️ Weighted Vest for Walking Women
When I'm back to walking and ready to level up again, this weighted vest is waiting for me 💗 Sometimes just knowing your tools are ready helps you come back sooner.
* Amazon affiliate link — supports this journey at no extra cost to you 💗
🌱 What Day 22 Is Really Teaching Me
Day 22 of this 90-day Noise app experiment is teaching me:
you don't have to earn rest — rest is part of the work
being kind to yourself IS a form of productivity
small financial wins still count even on hard days
caregiving is its own kind of full-time job
showing up in any way you can is always enough
🌸 Root Chakra Reflection: Safety Starts With Self-Compassion
This whole journey keeps bringing me back to:
👉 safety.
And lately I'm realizing that safety isn't only about:
money in the bank
paid off debt
a consistent routine
It's also about:
👉 feeling safe inside yourself.
Feeling like you won't abandon yourself when things get hard.
Feeling like you can be gentle with yourself and still keep going.
And honestly?
I think that kind of inner safety is what I'm really building here 💗🌻
📓 Manifestation & Gratitude Journal
On the heavy days, getting my thoughts out on paper has been one of the most grounding things I do. Even just writing down one thing I'm grateful for changes something in my nervous system 💗
* Amazon affiliate link — supports this journey at no extra cost to you 💗
🔄 What I'm Focusing on Tomorrow
Post more than once on the Noise app 💗
Try to get a walk in — even a short one
Check on my mom and take care of us both 💗
Continue chipping away at that credit card balance
Keep being kind to myself 🌻
💬 Final Thoughts on Day 22
Day 22 wasn't my biggest day.
But it was an honest one.
And I showed up.
In the way I could.
With what I had.
And honestly?
👉 I think that's everything 💗🌻
💬 Let's Talk
Are you going through a season right now where you're learning how to be kinder to yourself? Drop a comment below — I would genuinely love to hear about it 💗
